Hi, my name is Laura and I don't have it all figured out!
Hey, I'm honest!
If it makes you feel better, I have a degree in psychobabble (for real, A.A.S & B.S. with a focus on behavioral psychology and certification in Exercise Science- focus on mind/body health).
I am an accidental blogger that wanted to heal through writing, until my readers poured into me with praise for how I had helped them too...going on 9 years now!
It has been my passion to discover what exactly effected change in others. Being honest and getting real with ourselves, for starters!
I take a no-nonsense, mind-body approach to personal development. Instead of helping one person at a time with individual problems (as I had been), I noticed patterns of faulty thoughts that led to the problems in the first place.
Now I offer honest inspiration from the inside out, always connecting thoughts, patterns, and lifestyle haibts to help you achieve your goals.
LET'S GET REAL & GET BETTER!